Breathe and grow!

This Retreat will be the change you have been waiting for. A place in an old Mansion surrounded by nature, will give you a feeling of peace and “coming home”.
We tailored this event so it is the perfect mix of movement and stillness, of adventure and integration.

Imagine who you can be if the people around you make you feel like you can move as if nobody was watching!

Breathe, grow, renew and become the version of yourself that activates healing, moves out of the comfort zone with ease and grace, and becomes the truest and most powerful version of yourself.

This Retreat will be all about your breath and what it can move in and outside of you. With coaching, challenges, and peace we combine aspects that will help you walk away from this realizing that a new chapter has begun.

A private chef will serve you the yummiest organic food, all-inclusive in the investment.

Allow this summer to create memories for life.

Teachers: Rosanna Holmström, Nic Jordan, Tobias Malm

What’s on the menu:





Cold exposure

Unique & luxurious rooms




Sound healing




Location: Arbottna Herrgård, Muskö

Length: 4 days, 3 nights

  • 4 August check-in
  • 7 augusti check-out


8500 kr (850 Euro)

Bookings are made through this link:


Terms and conditions

Find us

Arbottna Herrgård is located on Arbottnavägen 19, Muskö.

It is a 50-minute drive from Stockholm.

With public transportation, you take the commuter trains to Ösmo, then buss 849 to Muskö kyrka, and then walk for half an hour from the bus stop via Algatan and Arbottnavägen.

Your journey starts here!

Other retreats at Arbottna

11–16 juni 2022

The Deepening Retreat

Med April Wickstrom och Melissa Keller

The Deepining kommer till Sverige från L.A!

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